Thursday, 25 February 2016

Home made Turkey Burgers

I love cooking, and I have just moved into my own flat, with my own gluten free kitchen, so expect some more recipe posts soon! 

As most of you know, I go to the gym on a regular basis, and like to eat well to go with it. The last few weeks have been difficult, and so I haven't been eating as well as I could have been - but now, I am settled the healthy eating is back! 

These turkey burgers are great in or out of a bun, and really low in fat! 


I pack turkey mince 
1 egg
1/2 tsp of smoked paprika
lemon zest


 Empty the turkey mine into a large bowl

Add the paprika, salt and pepper

Mix in the egg to combine the mince 

Shape into small/medium sized patties 

Grill for 10-15 minutes depending on the thickness of the burger 

Serve with your favourite sides

I had mine with pesto courgetti, steamed kale and sugar snaps. No carbs, low in fat and incredibly nutritious! 

Try them out for a post gym 'clean' meal. 

T :) x

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