So as you can all tell, the last few months have been a whirlwind for me, and I haven't blogged as much as I would like to!
Here is something I knocked up one night after work, that was really tasty and easy to cook!
Ingredients:
5 eggs
handful of Kale (quickly fried in coconut oil)
1 Red onion (fried in coconut oil)
handful of Cherry Tomatoes cut in half
half a fresh red chilli
Salt and Pepper to taste
Method:
Finely chop the red onion and fry in a half a teaspoon of coconut oil until golden
Add the Kale and heat through
Remove from the heat and allow to cool
Whisk the eggs in a bowl and season with salt and pepper
Add your kale and onions to a oven proof dish (you don't want a thick dish, as it takes longer to cook) and pour the egg mixture over.
Bake in the oven for 20-25 minutes until golden brown on top
Enjoy with some crispy salad or crunchy vegetables
Enjoy T x
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